
GET EXTENDED
Divine Extension is an open-level class dedicated to deep stretching and conditioning. Our mission is to help you accomplish your personal goals towards gaining flexibility. In each class, we will go through a series of stretches to increase flexibility and mobility or decrease muscle pain and soreness. We encourage you to stretch at your own pace and understand your limits.
*Participants are required to complete and sign liability waivers before their first session. *
BENEFITS OF STRETCHING
May relieve stress & anxiety
Minimizes the risk of injuries
Decreases muscle pain and soreness
Increases range of motion​
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Increases blood supply to your muscles
Increases flexibility
Improves posture
Improves sleep
TESTIMONIALS
"I enjoyed the whole experience and I did reach my goals of getting lower and correcting my form in the splits."
"The stretch class was definitely a success. I managed to get my right and left splits lower. The pain was well worth. 10/10 definitely recommend and Aysia was nice and supportive."
"I have not stretched like that in a while and I already see improvements with my splits. Definitely will be coming to the next stretch class."
Janae, Tallahassee
Shaketa, Jacksonville
Janilah, Jacksonville
FREQUENTLY ASKED QUESTIONS
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Do I Need To Have Dance Experience?You do NOT need to have dance experience to attend class! We welcome everyone at whatever level you're on!
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What Should I Wear To Class?We recommend that you wear something that makes you feel like your most confident self. When you look good, you feel good! Be sure that it is something that is also comfortable enough for you to dance in. Examples include: leggings, tank tops, sports bras, joggers, etc.) Please refrain from wearing shorts if you do not have knee pads!
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Where Can I Purchase Knee Pads?Knee pads may be purchased in class whenever they are in stock! First come first served! If you cannot purchase them in class, they may be purchased at Walmart, Tagret, and other stores like these.
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How Old Do I Have To Be To Attend Class?For A Night of Heeling, you must be 17 years old or older to attend unless stated otherwise.
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Are Visitors Allowed To Come Watch?NO visitors are allowed to come and just watch. We don't want anyone to feel uncomfortable while in class. If you attend the class, you must participate!
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Do I Have To Be Recorded and Posted?You may opt out of being in a video however, please let Aysia know ahead of time that you do not want to be recorded and posted.
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What If I Pay For Class and Cannot Make It?No refunds will be given after a payment is made however, you will receive a class credit that will cover one of the next two classes. After that time period, you will have to pay the class fee for the next class.
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What If I Have More Questions?You can contact us on the 'Contact' tab or email us directly at aysiadanaeenterprises@gmail.com